Class Schedule

Join a Class

Sarah emphasizes alignment and actions in her classes while weaving in yoga philosophy and inspirational readings.  She encourages somatic awareness in her students in order to help them open to the moment and practice mindfulness.

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Online Live Class

SUNDAY 9:00 a.m. - 10:00 a.m.

All sign-ups through this website include a video recording of the class good for one week after the scheduled class.  You can take the class any time during the week as many times as you would like.

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Sign up for one class or pre-purchase classes for the whole month or to fit your schedule.​

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No one will be turned away due to lack of funds.  Please contact Sarah if you cannot afford to pay for classes at this time.

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In-Person Classes

SUNDAY 11:00 a.m. - 12:15 p.m.

Embrace Yoga in San Rafael

Sign-up at .Embrace Yoga.

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MONDAY 6:00 p.m. - 7:00 p.m.

The Gravity Vault in San Rafael

Sign-up required.  Contact The Gravity Vault to purchase a guest pass if you are not a member.

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WEDNESDAY 10:45 a.m. - 12:00 p.m.

Embrace Yoga in San Rafael

Sign-up at .Embrace Yoga.

(On hiatus until September 3) 

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FRIDAY 8:30 a.m. - 9:20 a.m.

Bay Club Rolling Hills in Novato

Sign-up required.  Contact Bay Club to purchase a guest pass if you are not a member.

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On-demand Classes

Access Sarah's video library to practice with her anytime.

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Check back here or subscribe to the email list to be notified of schedule announcements.