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Class Schedule

Join a Class

Sarah emphasizes alignment and actions in her classes while weaving in yoga philosophy and inspirational readings.  She encourages somatic awareness in her students in order to help them open to the moment and practice mindfulness.

Access Sarah's video library to practice with her anytime.


Online Live Classes

All sign-ups through this website include a video recording of the class good for one week after the scheduled class.  You can take the class any time during the week as many times as you would like.

WEDNESDAY 9:00 a.m. - 10:00 a.m.

SUNDAY 9:00 a.m. - 10:00 a.m.

Sign up for one class, one class a week, or the whole month.


No one will be turned away due to lack of funds.

Please contact Sarah if you cannot afford to pay for classes at this time.

Kanda Yoga School (Online)

MONDAY 4:15 p.m. - 5:15 p.m.

WEDNESDAY 11:45 a.m. - 1:00 p.m.


The Gravity Vault in San Rafael

(Sign-up required.  Contact Gravity Vault to purchase a guest pass if you are not a member.)

MONDAY 6:30 p.m. - 7:30 p.m.

Rolling Hills Club in Novato

(Sign-up required.  Contact the club to purchase a guest pass if you are not a member.)

FRIDAY 8:30 a.m. - 9:25 a.m.

Check back here or subscribe to the email list to be notified of schedule announcements. 

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